Funny Stretches!
The other day I met this girl that had the funniest idea. SHe ran into some site that taught that doing certain exercises could help her get skinnier. These exercises were very strange and din't seem too calorie burning. Sure, they burned to do but they weren't too strenuous. She swore by their effectiveness though.
It made me laugh seeing her do those stretches. They were just so funny looking I couldn't help but laugh when seeing her doing them. And the sad thing is that she really believed they'd help her get skinnier.
Sure, there are some forms of yoga that are great for getting you stronger. But for fat loss, they require strenuous and vigorous activity for a good amount of time. And she was only doing these activities for five minutes!
Yes, this is an extreme weight loss method. Not a dangerous one but a very strange one!